[Can you eat pears in late pregnancy]_ pears _ late pregnancy _ can you eat
Pregnant women eat more fruits during pregnancy is very good for body and weight, and pears are more common fruits in life. Some pears can be properly eaten in late pregnancy. Because pears are cold foods, they should not be eaten in late pregnancy.More, easy to cause diarrhea, you should eat less.
Can pregnant women eat pears: Pears are known as the “Zong of Fruits” and are one of the oldest fruit trees in the West.
It is crispy and juicy, sweet and refreshing, and mellow.
It is slightly acidic, has clearing heat and diuretic, soothes throat and lowers blood pressure, clears heart and lungs, relieves cough, phlegm, and quenches thirst.
Pears are suitable for the general population, and pregnant women can also eat them, especially autumn pears.
However, pregnant women still need to pay attention to eating pears.
Precautions for pregnant women to eat pears 1. Pears are cold and humid, and eating more will hurt the spleen and stomach, so the spleen and stomach are cold, and those who are afraid of cold should eat less.
2. Pears contain fruit acids and bases.
Pears have a diuretic effect, and those who urinate frequently do not eat pears before going to bed.
3, patients with blood deficiency, chills, diarrhea, cold hands and feet should not eat more pears, and it is best to cook before eating, in order to prevent the symptoms of dampness and cold.
4. Pears contain a lot of fruit acids and should not be used with alkaline medicines such as aminophylline and baking soda.
5. Eat pears with crabs to prevent diarrhea.
6, those who can cough and reduce phlegm, should not choose sweet pears with too high sugar content.
7, pear high sugar content, diabetic patients should be careful.
What are the benefits of pregnant women eating pears: eating autumn pears in the early stages of pregnancy can both clear heat and detoxify, and can also lower blood pressure, prevent pregnancy edema and pregnancy hypertension.
Pears are often used to supplement the body’s nutrition, lubricate the skin, and adjust the complexion.
If parents have rough skin, pregnant mothers can consider eating more pears during pregnancy to make the baby’s skin more supple.
Supplement your body with vitamins: It is rich in vitamins A, B, C, D and E.
Like apples, it also contains oxidants that keep your cells and tissues healthy.
Helps gastrointestinal absorption: In the hot summer, the taste of pears can’t help but gobble up, but it is best to chew slowly while eating pears to better absorb them.