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Yoga Diet Chili Cashew Noodles

January 31, 2020December 20, 2019 adminkzqqvpxr

Yoga Diet Chili Cashew Noodles Ingredients: 300 grams of fine noodles, half of red and green bell peppers, an appropriate amount of cashews, one celery root, half a carrot, and bean sprouts.   Ingredients: 1 tablespoon of olive oil, 1 teaspoon…

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Yoga breathing method cleansing body detoxification and slimming

January 30, 2020December 20, 2019 adminemhhmjf

Yoga breathing method cleansing body detoxification and slimming Yoga breathing is a complete abdominal breathing by the movement of the abdominal muscles, intercostal muscles and diaphragm. This breathing is uniform, slow and deep. To provide more oxygen to various organs…

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Three ways to keep fit

January 29, 2020December 20, 2019 adminkzqqvpxr

Three ways to keep fit Step back or run back can stimulate muscles that do not move often and improve the balance of the human body. Therefore, many elderly people like to step back during morning exercises. Because the elderly’s…

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What should I pay attention to when applying the mask?

January 28, 2020December 20, 2019 admin新闻

You should master these 6 tips _3 What should I pay attention to when applying the mask? You should master these 6 tips As the saying goes, there are no ugly women but only lazy women. The effectiveness of the…

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Five tips to teach you to sleep well

January 27, 2020December 20, 2019 admincktdpaq

Five tips to teach you to sleep well Medical research shows that the most active metabolism of human epidermal cells is from midnight to 2 am. During this period, some waste and toxic substances in the body will be eliminated…

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Postpartum New Mom Yoga Program

January 26, 2020December 20, 2019 admingajkwzyhl

Postpartum New Mom Yoga Program Fertility is the bounden duty of women, but postpartum obesity is a concern of many female friends during pregnancy. How to prevent postpartum obesity? Yoga can help you do this, yoga can keep you healthy,…

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Too little sleep may increase the risk of cardiovascular disease

January 25, 2020December 20, 2019 admin夜生活

Too little sleep may increase the risk of cardiovascular disease Insufficient sleep may increase the risk of cardiovascular disease. As the pace of social life accelerates, people’s work pressures continue to expand, and some people will sacrifice a lot of…

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Four-step method of nourishing and nourishing lungs in autumn sports

January 24, 2020December 20, 2019 adminzsctykrvq

Four-step method of nourishing and nourishing lungs in autumn sports Four-step method of health and lungs in autumn exercise 1. Rubbing the nose frequently can prevent colds, runny noses, and relieve symptoms.   After rubbing the thumbs of both hands to…

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Winter blood and beauty recipe papaya red date lotus seed honey

January 23, 2020December 20, 2019 admin按摩

Winter blood and beauty recipe papaya red date lotus seed honey Papaya is a well-known whitening food, and it is extremely rich in vitamin A. Chinese medicine believes that papaya is sweet and flat, can digest food and strengthen the…

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Why people are passionate about extramarital affairs

January 22, 2020December 20, 2019 admin桑拿

Why people are passionate about extramarital affairs Twenty years ago, people were still secretive about divorce. Today, divorce seems to have become a “fashion”. Studies have shown that extramarital affairs are the main culprit in divorce.   Maybe someone is in…

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